My friend G, a Bradley Method instructor, asked me to share my birth story via Youtube so she could play it for her class. Coincidentally, this whole wacky adventure got started a year ago today. Revisiting this story has been a very satisfying perspective-checking experience. So, I thought I'd share the videos on here. Total running time is about 19 minutes. This is based on my Planning for Peanut blog posts from last November. Here are links to part 1 and part 2 of the written story.
Video, part 1
Video, part 2
And on a completely unrelated note, here is a tribute to our American League Champion Detroit Tigers - woohoo!!!
Showing posts with label planning for peanut. Show all posts
Showing posts with label planning for peanut. Show all posts
Thursday, October 18, 2012
Friday, November 25, 2011
Planning for Peanut: Peanut! part 2
In part 1, I recapped the events of pregnancy week 40, during which I was under a lot or pressure to induce labor. I managed to avoid an induction, but made a deal with my obstetrician that I would be induced on Sunday, October 30th if little Peanut hadn't arrived by then.
On Tuesday, October 25th, I awoke relieved. I didn't have to go to a hospital or doctor's office that day, or the next day, or the next day. I could finally enjoy my sister M's visit and work in some sight-seeing before the baby's arrival. The lower half of my body was recovering from the previous weekend's ill-conceived castor oil experiment. I was ready to enjoy my last several days of pregnancy.
Of course, I told myself the same thing I'd been telling myself for weeks - all that could change if little Peanut decided to emerge from the womb. But having been aware of that possibility for a whole month and having been through the medical interventionist wringer that was week 40, I couldn't help wondering if that was ever really going to happen. Maybe she just wanted to stay in her cozy, uterine clubhouse. With all the nonsense she'd be apt to encounter every day, I could hardly blame her.
After Dan left for work and before M got out of bed, I called my best friend S and recounted the events of the previous days. S is the father of twin toddlers and his knowledge of certain terms I used - like preeclampsia, for instance - made me realize that I was joining a special club called parenthood. I didn't know what "preeclampsia" meant a week ago. And I bet that two years ago, S didn't know what it meant either. But if you or your spouse has given birth, you just know this stuff. He knew about the castor oil trick, too. He laughed and groaned simultaneously when I told him of my effort. "I think if you want to avoid induction, it's probably best to avoid self-inducing, too."
"Yeah, yeah, yeah. But hey, it gave me a preview of coming attractions. That's something, right?" He laughed at me some more. I added, "For what it's worth, I'm having contractions right now. Who knows? Maybe today will be the big day."
If this were a movie, my water would have broken two minutes later. M would rush me to the hospital just in time to avoid an automobile birth at the junction of I-24 and I-75. But the mundane truth of the matter was that I'd been feeling contractions for days, even before the castor oil debacle. I didn't know at the time that what I was sensing was more than just a strong Peanut kick until I was hooked up to a non-stress test monitor. But there it was, registering a neat, little bell curve on the pink graph paper printout. Contractions are no big thing until they start coming hard and frequent, and even then they can stagnate. I met a woman who told me she'd had contractions six minutes apart for ten days before she gave birth. Now that's a bummer.
After I hung up with S, I drank coffee and nibbled some food with M. Though I was in a good mood and happy to have some mellow time at home, my appetite remained elusive. I can't eat when I get nervous or anxious, but what was there for me to sweat? Sure, those contractions were more intense than any I'd felt before; the castor oil contractions made my uterus feel like a balloon that's being inflated, but now I felt grinding cramps rising from the cervix. But these were still too infrequent to be taken seriously. I decided to think about other things. M and I made sight-seeing plans for that afternoon and eventually rose from the sofa to get ready.
When my obstetrician Dr. B described contractions to me around week 37, he said, "It's enough to stop you mid-sentence, if not to stop you in your tracks." I was walking Dulce when I felt the first one of those. I remember standing in the middle of the street, staring at my neighbor's yard, thinking, Oh, that's what he meant. Several minutes later, when I was gathering my purse and cell phone, I felt another one. By the time we had buckled our seat belts in M's car, I told her, "I've been feeling pretty regular contractions for a little while now. I'm going to start timing them." That was at 2:30pm.
We drove up Lookout Mountain to Point Park, a Civil War memorial that boasts the best view of the city. I reminded myself of the number one bit of advice given to women in early labor - just go about your business as usual. Buy your annual Point Park pass because the old one expired. Show M the beautiful view of the city. Go to the bathroom. Nothing to see here, move along! But I couldn't help leaning against a rock or sitting on a bench every time I felt that grinding cramp, and the clock sure wasn't lying. Seven minutes. Eight minutes. Ten minutes. Back to eight minutes. I knew I was a long way from the finish line, but it seemed like this might really be happening.
By 3:30pm, I gave up any pretense of continuing our sight-seeing tour, but I definitely had to eat. Doing that would only get harder as labor progressed. We headed to The Terminal, my favorite restaurant/brewpub in Chattanooga. Thinking with respect for my stomach and the work ahead of me, I eschewed the root beer and bison burger I really wanted and ordered a water and salad instead. We sat at a high table in front of the bar. The stools looked more inviting than low chairs or wooden booth benches, though I still had to stand up and stretch as each contraction rolled across my belly. I think I caught our waiter smiling excitedly as he passed our table. If this were a movie, they'd lay me on the bar while the brewmaster shouted at his minions to fetch the hot water and towels. What's with the hot water, anyway? Is it really going to stay hot throughout the entire labor?
I'd called Dan at the start of our meal, just to let him know that something might be happening. Like me, he was cautiously excited. "Oh. Okay... why don't you call me back in a little while and let me know how it's going?" Before we left the restaurant, I did just that, telling him he should meet me at home as soon as possible.
I found the remainder of my early labor hours very difficult. Trying to go about business as usual when you know you're about to give birth seems like trying to do your income taxes while tripping on acid. How does one focus on everyday stuff when your whole world is suddenly bathed in a fresh, strange light? I tried watching "Pootie Tang" with M. I tried tackling simple household chores. But by 7:30pm, I was sitting in bed, attempting to eat crackers and apple slices with my eyes closed, bracing myself for those ever-increasing contractions. I'd phoned our doula A earlier to let her know I was in labor. She said that she would come whenever I felt I needed her there, allowing one hour of travel time. The natural birth books say that you move to the next stage of labor when you find yourself getting "very serious". Was I there yet? I mean, I felt a little uneasy but I was still able to mock Alex Trebek as Dan and M watched Jeopardy in the other room. If I could still joke around, did I really need A to come over quite yet?
I held out until around 10:00pm. By then, my contractions were three to five minutes apart and I was starting to get a little freaked out. It wasn't the pain that worried me as much as the feeling that this was all suddenly moving way faster than I could handle. A arrived at 11:00pm, along with her young apprentice E. NOTE: When I hired A in August, she knew she'd be busy in October and asked if we'd mind her bringing in E, a doula-in-training. If another client's birth prevented A from getting to us in time (unlikely, but not impossible), E could step in. Otherwise, we would have two doulas instead of one. The latter scenario came to fruition, which is greater proof that I am the luckiest of bastards.
The first thing I said to A and E was, "I think it's getting serious, but it's so hard for me to tell because I make a joke out of everything!" A nodded in her sympathetic but not exactly agreeing way, and I suddenly felt calmer. She was carrying a Pilates stability ball and suggested I use it to make myself comfortable. I got on the floor, my knees resting on a pillow and laid my chest upon the ball. I rolled gently, back and forth, as I awaited the next contraction. A encouraged me to breathe deeply as she and E rubbed my back with silken fingers. After the contraction passed, I turned to them and said, "Thank you very much. That felt really nice."
I now realize that would be like taking one bite at the start of an exquisite twelve course meal and saying to the chef, "Thank you very much. That tasted good." Between A, E, M and Dan, I had people massaging and comforting me until we left for the hospital around 7am. Sometimes I had all four of them at my side. Other times they would work in shifts, taking turns to eat, go to the bathroom and nap. I spent most of those eight hours leaning over the stability ball, my eyes shut. But sometimes I would stroll around the house, pressing my hands against a wall as I slowly breathed my way through the steadily longer, harsher contractions. I took a bath at one point. I threw up a couple times, too.
I used to think that vomiting was the worst physical malady, but labor pains gave me a new perspective on that. Puking was just a big relief. Contractions are such a different beast. I kept in mind what I'd read in the natural birth books, that each contraction brings you one step closer to meeting your baby. The best thing to do is to not fight it, but just let it happen. Early in the night, A advised me to make low, deep grunting noises as the contractions occurred. I felt a little silly at first, and then I got scared. I whimpered and nearly cried, but A cut me off. "Tara, no. Breathe deeply. Low, deep grunting sounds." That shook me from my panic and honestly - no shit - I never lost my cool after that point. Making those noises gave me a focus. When I felt the pain rising within me, I knew exactly how I had to approach it. I just had to be like the dude from Crash Test Dummies.
Throughout the night, I kept thinking, If this were a movie, I'd be screaming and saying mean things to my husband. According to my witnesses, I was actually very quiet and polite. The movies make you think that the experience of childbirth turns every woman (regardless of her usual temperament) into a raging shrew, which is okay because she's giving birth. And really, if that happens it is okay, but it didn't happen to me. And I take some satisfaction in knowing that even in those most trying moments, I was absolutely myself.
Having an attentive entourage sure as hell helped. But it wasn't until 2:00 or 3:00 in the morning that I noticed the littlest helper of all. After a contraction passed, I lifted myself from the stability ball to take a sip of water and saw my cat Zenobia laying at the edge of the bed. She stared at me, with her front left paw outstretched, as if she were ready to rub my back. E said, "She's been at your side all night." And she followed me the rest of the night, too. Since then, Dan has referred to her as a Certified Nurse Midcat*.
Around 6:00 or 6:30am, I thought my water broke. I now know that it was actually more of the show that I'd seen on Saturday night (a lot more), but that's when we decided it was time to go to the hospital. I'd told A earlier that I was afraid of the ten mile car ride. I imagined every railroad track, bump and abrupt curve, and how the contractions would magnify those seemingly minor discomforts. She smiled serenely and said, "But in the grand scheme, it's not such a big deal, is it?" It wasn't. Again, I was calm. We left at 7:00am. The earliest glimpses of dawn and the cool, dewy October air was just the refreshment I needed as we slowly made our way to the car. Believing that my water had broken, I was slightly alarmed when I didn't feel any contractions on the way to the hospital. Shit, am I almost to the pushing stage?
Alas, I still had several hours of work ahead of me. The contractions resumed after I got to my room. The nurse verified that my cervix was 6 centimeters dilated and my water bag was intact. And as the long hours passed, I knew I'd stay in a holding pattern until that water broke.
Around 11:00am, I was sitting with my chest against the inclined back of the hospital bed, my arms dangling over the edge, waiting for the next grueling contraction. If I were to fulfill most people's expectations, this would be the moment I'd be begging for an epidural. Most women get to some point in their labor when they start to think, "I can't do this." It's usually when they're really close to the pushing stage (which is generally easier and more satisfying than the stage I was in). I wasn't doubting my ability to handle the situation, but I was starting to believe it would last forever. There was no way I'd ask for an epidural; after all my fussing for a natural, un-induced childbirth during week 40, my pride just wouldn't allow that. And I didn't think it would help anyway. I considered asking the doctor to break my water bag, but my experience thus far was that every intervention seemed to involve more difficulty. Every simple test involved marathon monitoring. Every quick IV injection of antibiotics led to an hour of being hooked to a machine. No, I was determined that little Peanut and I were going to do this together. Yes, I'd have to endure more contractions. So what? You've already been through a whole day of this. Pain is just a thing and you can put it aside. Why fear it?
Eventually, A convinced me that resting on the toilet would be the best way to get my cervix to open up. I was sitting there, leaning into Dan's arms, and I could feel Peanut pushing against the water bag. By this point I was no longer just letting the contractions happen. I was actively working with that pain to push baby Bernadette toward her destiny. I buried my face in Dan's belly, grunted and pushed, and then I heard the second happiest sound of my life. Splash!
A, E and M cheered. I exhaled and laughed. The nurse barked, "Okay, that was the water. Get up! I'm not having any toilet babies today." I begged for a moment to rest, but she wasn't having any of that. As I stumbled toward the bed, she called Dr. B and I readied myself for that glorious, much-touted pushing stage.
If this were my everyday life, I would be so embarrassed right now. Forget the fact that I'm not a particularly touchy-feely person and I shy away from massages. Forget that I tend to avoid being nude around anyone who isn't Dan. I'd been walking around half-naked, falling into other people's comforting arms for hours. But now I was expelling all sorts of liquids from the space between my legs. I didn't care. The nurse was of a much different opinion. "It's going to take me hours to clean this up!" she muttered. And though I usually take pains to avoid being a bother to anyone (especially workers), I didn't care about that, either.
When Dr. B arrived, I could tell he was uncomfortable with two doulas in the room, though I'd told him on several occasions to expect them. He seemed to have completely forgotten about my birth plan, too. "No stirrups - what?!" He just couldn't handle all of this previously discussed information, so he behaved like a douchey buffoon. Out of nowhere, this trusted professional started talking to me in this weirdly bombastic, too-loud tone. Occasionally he'd take a time-out to flirt with the nurse. How did my high school gym teacher get in the room? Is this guy actually going to deliver my baby? At one point, he looked at A's DONA shirt and asked, "What's a donna?"
"Um, it's DONA. It stands for Doulas of North America."
A blank stare and "Huh," was all he could muster. He turned to me. "Okay, Tara. Now you're getting ready to push. This is the one situation where I think it's better for a woman to not have an epidural". Translation: it's the moment when it's more convenient for him that I didn't have an epidural. "I need you to take all your energy and push where you feel pressure, right here," he said, reaching into my vagina. "Push like it's a bowel movement. Okay... now! Push!"
I took a deep breath and exhaled as I pushed, but the results did not please him. "No!" he said. "C'mon, like a bowel movement!"
I was beyond unembarrassed. I felt like taking a dump right then and there. Bowel movement? Here's your stinkin' bowel movement! Thankfully, A chimed in with other advice. "Don't let your breath out. Use it to help you push. When you feel the urge, you'll probably push a few times. Just make sure to get a deep breath between each one. And take a break whenever you need to. "
Oh, how I relished those breaks! This stage is supposed to be so great because you get to take control and really make that baby move. But it requires a lot of energy and I was oh so spent. I'd been awake for 30 hours, I'd thrown up everything I ate in that time, and here I was at the end of the most physically exhausting trial of my life, trying to push a baby through my vagina. Yet, when I felt that urge to bear down, I had no choice but to give it my all.
Dr. B saw some progress. When I got some good pushes in, he encouraged me to stick with the same technique. And then he started saying, "Push through the Bern!" Well, that's a weird way to refer to my baby. How does he remember her name is Bernadette when he can't remember that I have a birth plan? Then I realized he was really saying, "Push through the burn!"
That was actually helpful. Push through the pain. Don't hold back. Each time I did, my audience would coo with delight. "Oh my god, we can totally see her. She has hair!" they told me. I'd spurned the birth mirror - I had enough on my plate without having to look at the mess between my thighs - so I only had their reaction to track the baby's progress.
Even Dr. B got excited. "Yes! We can see her head. It's about the size of a dime."
WHAT?! This much pain and all they could see was a dime-sized bit of baby head? But my body was too busy for me to stew. I pushed some more. I pushed through the burn. As everyone got more excited, I was more eager to be done. And when I heard Dr. B say, "Here she comes," I took a deep breath, pushed into the most excruciating pain I've ever known and screamed in agony. And then I heard another scream. And that's the best sound I ever heard in my life.
At 2:10pm, I cried, "She's here! She's finally here!" And there was my little Peanut, Bernadette, dangling in Dr. B's hands. By that point, there seemed to be about 20 other people in the room. Though I had wanted to hold her immediately, they took her away for a cleaning since there was meconium in the fluid (apparently, Bernadette wasn't shy about pooping either). Since all I ever wanted was for this baby to be strong and healthy, I honestly didn't mind waiting for them to get her ready. But it felt like forever before the nurse laid her across my belly, where she immediately latched to my breast and began feeding. "Well, hello there!" I said. "You're just beautiful." And then I fell into her twinkly eyes. That's how I met my daughter.
So, yeah, giving birth naturally is definitely the coolest thing I've done in my life. It gave me a new perspective on pain and a new measure of my endurance. I felt enormous pride when A leaned over the bed and said, "You are a strong woman." I certainly don't think that anyone who chooses to use drugs during birth is wrong for doing so. Rather, I wish all women felt comfortable, sufficiently informed and empowered to make whatever decision suits them best. I'm just so happy that I got to do this how I wanted, especially since my moments-old baby looked like this -
Healthy and strong, just as I'd wished.
*Contrary to our fears, Zenobia has been an absolute sweetheart to Bernadette. She seems to regard the baby with a certain maternal awe, gingerly leaning in to sniff her head before shyly backing away. Z also continues to comfort me. For instance, there was a night during the first week when B screamed for hours. Dan offered to walk her around the house while I tried to get a few minutes of sleep. I was laying in the middle of the bed with the blanket pulled over my head when I felt Z crawl under the sheets. She used her front left paw to press my hand against the mattress. Then she retracted the claw in her right paw and used that to caress me. I had no idea she was so coordinated, or so sensitive! Well that just melted my heart into grateful, sleepy tears.
Friday, November 11, 2011
Planning for Peanut - Peanut! part 1
Part 1
Week 40 - Worst Week Ever
Tuesday
Though I had no expectation little peanut would arrive on her due date, I chose to greet Tuesday, October 18th with a celebratory spirit. Though I could no longer wish for an early arrival, I took the date as a reminder that she would likely show up in the next couple weeks. And what's two weeks compared to nine months of waiting? Other than the frustration that comes with fielding the ever-increasing inquiry "Is she here yet?" I happened to feel perfectly fine.
Still, I anticipated my 40 week doctor's appointment with some trepidation. I knew that my obstetrician, Dr. B, was out of town and that I’d be meeting with his colleague, Dr. C, instead. All I knew of her was a particularly harsh online review I'd read when I was researching their practice (though I knew it wasn't fair to put too much stock in a single internet rant). And I also knew that this is when they would start with the twice-a-week ultrasounds and non-stress tests to monitor the baby's health. Though gestation is commonly anywhere from 38 - 42 weeks, as far as these doctors were concerned, 40 weeks is when you raise the red flag.
But again, I felt fine and other than testing positive for beta strep (a somewhat concerning condition that meant I’d be treated with antibiotics during labor - no biggie to me), I'd had absolutely no prenatal issues. So I was a little surprised when the triage nurse stated my blood pressure reading - "138 over 90".
140/90 is when you start to worry. I think my previous week's reading had been 110/70, so this was definitely abnormal. But since I felt fine, I wasn't too upset.
A woman wearing a loud plastic smock showed me to a room where I was hooked up to a non-stress test monitor. She was neat in appearance but quite sloppy in spirit; I immediately found her unnerving. In introducing herself, she mumbled something about "Dr. C", which led me to believe that she was the doctor (though she was dressed more like a nurse). Oh, boy I thought. This woman does not give me confidence. Dan thought I would be having just the ultrasound that day and asked her to check if the NST was really necessary. She nervously scurried away and returned a few minutes later, bearing a desperate, "Please don't scream at me!" expression.
"We have you scheduled for an NST and an ultrasound, but actually the ultrasound machine is broken so we may have to send you somewhere else to have that done or we may need you to come back tomorrow."
Ugh. I'm not a complainer and I certainly don't scream at anyone, so I decided to just suck it up and do what needed to be done. I just had to relax and get through the day. Hopefully little peanut would show up before my Friday appointment so I could avoid any further tests.
Relaxing in that atmosphere was no simple task. It seemed that all the staff I encountered were handling me with something I call "suicide watch kid gloves". That's when everyone seems to think you're about to lose your shit at any given moment, but you have no idea why. It would be like going to work on a day when everyone but you knows you're about to get fired. This was on top of the general atmosphere of mayhem that permeated the office that morning. With two physicians out and the ultrasound machine broken, I could tell they were all having a bad day. And then the NST monitor - which looked like it belonged in my elementary school's computer lab, circa 1985 - started chewing its paper printout, which could give the impression that little peanut's heart rate was plummeting. Dan alerted the lady in the loud smock, and she freaked out a bit more as she tried in vain to re-feed the dispenser. At some point, she reread my blood pressure - 138/80.
Finally, around 1pm , we were ushered to another room where I was to have my cervix checked. A few minutes later, a woman in a long white coat came in and introduced herself as Dr. C. Well that's a relief. (Later, I told Dan, "I thought that nurse said she was the doctor." He told me, "No, she introduced herself as Dr. C's nurse." Hmm.) "Your blood pressure has gone up. If you were past your due date, we would be really concerned about this. But since today is your due date, we'll let it go." Okay, that's completely arbitrary, but whatever. "We're going to send you down the road to get an ultrasound, just to check the baby's weight and fluid. That's at 3pm . And then you'll be coming back here on Friday. But I'm going to give you a list of symptoms and if you have any one of these, you need to call me immediately." I know now that she was looking for signs of preeclampsia - a headache that doesn't go away, increased swelling, upper abdominal pain, etc. I promised to call if any of those symptoms occurred. She checked my cervix and gave me one of those damned nervous smiles. "Still just one inch dilated," she said, as if this little ditty were playing in the background -
But I wasn't worried. Plenty of women go from one inch to fully dilated in a matter of hours. As Dr. B said on several occasions, "You really can't predict when labor will happen."
Since our one hour doctor's visit was turning into an all-day affair, Dan and I treated ourselves to a big lunch before heading to the other office for the ultrasound. Of course we'd hoped they would get us in right away so we could get that lousy day over with, but that just wasn't the case. As Dan pondered a Sudoku, I tried to build an interest in the General Hospital episode that was airing on the waiting room TV. Finally, a nurse approached us. "Excuse me. Are you the woman who is 40 weeks today?"
I smiled and affirmed. She laughed. "Wow, that's amazing that you're exactly 40 weeks and the baby isn't here yet. My daughter is 39 weeks and she is not happy." I made some vague pitying noises on behalf of her child. She continued, "I mean, I look at her and I look at you and I wonder, why don't you just get it over with?!" She laughed some more. Assuming she was about to take us to the ultrasound room, Dan set down his puzzle and stood up. But then she just walked away.
Friday
Since the ultrasound checked out fine and I hadn't experienced any of Dr. C's concerning symptoms, I had no worries about my Friday appointment. I dropped Dan off at work before heading to the office. Dr. B was still out of town, but I could tell that the workplace vibe was much calmer than it had been on Tuesday. But again, the blood pressure reading was higher than I'd hoped - 139/85.
The loud smock nurse was dressed in regular clothes and her hair was coifed with lots of gel. It was casual Friday. She attached me to the NST monitor again and I lazily read a magazine, knowing this could take much longer than the half hour that they generally claim. I didn't think much of it when she came back to check my blood pressure again (or the fact that it had barely changed since the first reading).
Moments later, Dr. C made an abrupt appearance. "Tara , your blood pressure is high. I'm diagnosing you with gestational hypertension and I'm going to recommend delivery."
I felt every muscle in my body stiffen. "When?"
"Tonight."
"You mean you want me to be induced?"
"Yes."
"Oh... I really don't feel comfortable with that."
"If we don't induce, your condition can develop into preeclampsia really fast and then your placenta could detach from your uterus and your baby could DIE."
And that was the first of many times I burst into tears during week 40 of pregnancy. NOTE: While I tend to have a pretty good memory, I admit I cannot remember most statements word-for-word. But I can tell you with absolute certainty that her sentence ended with the words "and your baby could die." I don't think that's something I could ever forget.
Dr. C was obviously surprised by my reaction. "I know you'd feel better if Dr. B were here for this."
Well, yes, but that's hardly the main reason I'm freaking the fuck out. "It's just that I really wanted to do this naturally. And I know I need to do what's best for the baby, but I didn't want it to be this way."
I can't remember how she reacted to that. I just know that a couple minutes later I was alone and the first thing I did was call Dan. He was in the middle of teaching his class, so I had to phone his department's office and ask the secretary to alert him. She was absolutely giddy when she realized it was me calling. She thought I was in labor. As I waited for Dan's return call, I imagined her excitement as she walked to the lecture hall. I thought of his students' reaction as she told him to call his wife, and how thrilled he would be to finally get that news. And it broke my fucking heart.
It was a terrible moment to be alone. I couldn't help remembering my wedding day, when I went to the salon to get my hair done. I'd been thinking of it as just a mundane task, not some sacred lady ritual that required the presence of an entourage. So I went by myself. And it wasn't that I suddenly wanted to make it into this special bonding moment with my non-existent bridal party. But as I sat and observed all the other brides on that June afternoon, I felt conspicuously out-of-place. The stylist was clearly confused by my being alone, and that I had no idea how I wanted my hair arranged. It would have been really nice to have a friend there, if only to say, "Hey, someone in this world thinks I'm normal for being this way."
The phone rang. My tearful greeting was a curt coda to Dan's happily anxious, "Hey, Tara !" When I told him what happened, he quickly reassured me that we were doing what was best for the baby. He asked if I had called our doula A. I hadn't, so he agreed to do so and promised to get there as soon as possible.
By the time he arrived, I was calmer but also more frustrated. Loud smock nurse had revisited my room several times and told me not to cry. "If you cry, you're going to make me cry!" she pouted, as if I cared. When he and I had a moment alone, he mentioned some of the things he and A had discussed. As a doula, A's job is to assist us in having the birth that we want. She doesn't give medical advice, but she's knowledgeable enough to express a variety of options. Sometimes, she just asks really good questions, like, "Were you diagnosed with gestational hypertension or were you diagnosed with preeclampsia?" or "If high blood pressure is the main concern, did you talk about alternatives to induction, like bed rest?" Hearing those questions made me realize that I had the right to slow down the process and at least ask for other options. It also reminded me that the ultimate decision was ours to make.
After the NST and ultrasound indicated a perfectly healthy baby, Dan and I spoke to Dr. C again. "Are there any alternatives to induction that we could consider?"
She sighed. I said, "Look, I know induction is pretty common here in Chattanooga , so it probably seems weird that I'm so upset about it - "
She became self-conscious and mumbled, "Yeah, it is really common."
"-but I really want to avoid having a C-section, and I know it's way more likely if I get induced."
In a slightly louder tone, she added, "Yeah, it's a 50% chance."
All I could say was, "Wow." I knew the rate was high, but I had no idea it was that high.
Suddenly, the doctor was open to alternatives. We agreed that I would have blood work done and that my blood pressure and the baby's stats would be monitored for six hours that afternoon. I would also complete a 24-hour urine sample (yep, that means collecting bits of urine in a big plastic jug over a 24-hour period). If there were any concerning symptoms, including a high level of protein in the urine, I would be induced asap. "And I want to go ahead and schedule induction for Sunday evening." This felt like a blessed reprieve, so I agreed. Dr. C sighed again. "If Dr. B finds out that I let you go, he's going to kill me!"
That's when we found ourselves in the odd position of comforting her. "Oh, he'll understand. We showed him our birth plan and he knows - "
"You have a birth plan? Ugh!" She actually groaned.
"It's just one page! We're very reasonable!" She whined a bit about parents with seven page birth plans, we demonstrated pity for the burden of her well-paid profession, and about a half hour later, we arrived at the hospital for my extended monitoring session.
After we got settled in the room, I told Dan that if peanut didn't arrive by Sunday night, I was willing to go along with the induction. I was a little surprised by his disappointment, but now I'm really grateful for it. If six hours of laying on a bed, hooked to a machine showed me anything, it's that being stuck in bed and hooked to a machine is miserable and a bit terrifying to me. I began to feel as if I were sick and weak, though I actually felt perfectly fine. And when I really considered why I was willing to go with induction, I had to admit that it came from a fear of confrontation more than concern for me or my baby. Frankly, I'm just really bad at sticking up for myself.
Just as I expected, the monitoring revealed no symptoms other than my higher-than-usual blood pressure. After reviewing the data, Dr. C decided I was fit to go home. By the time we left the hospital, I had decided that if my condition remained the same, there was no way I was going to let myself be induced on Sunday evening. And yet, I dreaded that inevitable confrontation with the dctor. It seemed that the best possible outcome would be giving birth before then. And that’s when I figured it would be a good time to experiment with castor oil.
The Weekend
Perhaps it seems odd to self-induce labor when an induction is exactly what I sought to avoid, but there are enormous differences between taking castor oil and being dosed with Pitocin. One of my main desires was to labor at home as long as possible before going to the hospital – not only because home is a more pleasant and comforting environment, but also because this is a smart way to avoid an unnecessary C-section. And unlike natural or even castor oil-induced contractions, Pitocin-induced contractions tend to be constant; you don’t get that rest in between that makes the experience more bearable (which is why induced women are way more likely to opt for an epidural).
Nevertheless, I jumped into the castor oil decision without doing much research, and I don’t think I'd be so eager if I knew then what I know now. I was wise enough to wait until I had completed my 24-hour urine sample before ingesting the oil on Saturday afternoon. In the meantime, Dan had enlisted our friend M in Wilmington , NC to drink some castor oil that same day, as a show of solidarity. M enjoys food challenges (especially those pertaining to hot sauce and spicy peppers), so he promptly agreed. We settled on Saturday afternoon as our “chug time”, though I was a bit delayed as I was waiting for Dan to get back from dropping off the urine sample at the hospital lab. M called me around 1:30pm . “Did you drink it yet?” When I told him I hadn’t, he warned, “You definitely want to mix it with something.”
“Yeah, I’m gonna put it in a smoothie. Why, does it taste gross?”
“No, that isn’t so bad. It tastes like wooden tongue depressors. But it’s just so slimy and viscous!”
Eww. When I poured the oil into my beverage, I saw exactly what he meant. That puddle of slightly yellow goo hung on top of my drink until I thoroughly stirred it in. Oh, well. Bottoms up!
The contractions started just a few minutes later. It was never too painful or intense, but they were consistent, coming every five to ten minutes. I got really excited, but within a couple hours they had all but ceased. I took my second dose of oil shortly thereafter. Not much happened at first, but within a couple hours I was having stronger contractions at eight to fifteen minute intervals.
Again, the pain associated with the contractions wasn’t bad. The real pain was from the diarrhea, which went from “Okay, this isn’t so bad” (at around 6:30pm ) to “Oh my god, what have I done to myself!” (by about 9:30pm ). At some point in between, M sent Dan what may be the best text message I’ve ever read –
“My anus is a hose. How’s Tara doing?”
Solidarity, indeed. This was a base, dirty pain, but at least I wasn’t feeling it alone.
The contractions lasted throughout the night and when I went to the bathroom at 3am , I noticed a small bit of the mucus plug (which can be a sign that true labor is imminent). I felt great joy at the pulsation in my belly and for being at home while it was happening. I knew at that moment there was no way I was going to let anyone take that experience from me.
But by 10:30am on Sunday morning, my resolve was all I had left from the castor oil experiment. Just as the diarrhea waned, so did the contractions. I made a quick decision and asked Dan to call the doctor’s office and tell them that I had been experiencing regular contractions every fifteen to twenty minutes - which was still true as of 10:45am - and that there would be no need to induce that evening. Technically, we weren’t lying (which is sadly important to my irrepressible inner Catholic) and even if I wasn’t really in labor, I’d be able to avoid the induction and another interaction with Dr. C.
Dan spoke to the on-call certified nurse midwife, who happily agreed to cancel the induction. She reminded us that it would be best to go to the hospital when contractions were every five minutes and lasting one minute in duration. If we didn’t get to that point by Monday morning, I was to schedule an appointment to see my regular physician, Dr. B. That’s when I cried tears of relief.
Ah, but that respite was short-lived! The CNM left a message for me a couple hours later to let me know that she’d spoken to Dr. C, who now happened to be concerned about my low platelet reading from Friday’s batch of blood work. Since this could be construed as a symptom of HELLP syndrome, she and the doctor were still recommending induction that evening. Just to clarify, I was not being diagnosed with HELLP syndrome – that would require the presence of other symptoms, such as high protein in my urine. When I called the CNM back, I asked if we could consider the 24-hour urine sample results before proceeding. She was silent for a moment. “Actually, there’s been a snafu and for some reason the lab didn’t process your sample. Dr. C told them to cancel it since she thought you were getting induced anyway.” Well, now I was just getting mad.
After a bit more haggling, the CNM consulted Dr. C and they asked that I go to another hospital to have my platelets and blood pressure checked again. If the platelets were still low, I would be induced. I was assured this visit would be brief, but of course I wound up being monitored for another 2 1/2 hours. Hello, uncomfortable bed and monitor cords! Haven’t seen you guys in a couple days.
At the end of that session, a young resident came to my room and essentially asked me, “What’s up?” I told him the whole story about my weekend (minus the castor oil experiment, but acknowledging that my contractions had all but ceased during the course of the day). Though I had answered all of his questions to so many people, so many times, he seemed unaware of the most basic details. “What’s your due date?”
“The eighteenth.”
“Of..?”
Sigh. “October. I’m 40 weeks and 5 days.”
He was clearly perplexed. “And you don’t want to be induced?”
I gritted my teeth. “Actually, despite the blood pressure readings, I feel just fine. And since I’d really like to avoid a C-section, and induction comes with a 50% chance that I’ll have one, then no, I don’t want to be induced.”
And as if I had spoken the magic words of the medically informed, he told me I was free to go.
My sister M was waiting for us when we got home. Our initial plan was that she would come to Chattanooga from Greensboro , NC when I went into labor. But it seemed silly to make her wait when that day seemed to be coming soon, one way or another. Her company was a balm to my increasingly angry mood, but at 2am , my rage was getting in the way of sleep.
“Why don’t you listen to the hypnobabies CD that A gave us?” Dan suggested. As he held my janky laptop on his belly, I listened to the dulcet tones through headphones. The woman on the CD cajoled me into a state of relaxation. “Breathe deeply. . . with every breath, let more tension go. . . Goooood. . . now give yourself an A+!”. It wasn’t exactly hypnotic, but I did get to sleep after that.
Monday
Having made it through the weekend without an induction, I was now eager to meet with my OB , Dr. B. We made an appointment for that afternoon. M drove me there, where Dan met us after he left work. Sitting in the waiting room, I wondered if Dr. B would push me for an induction, whether or not my blood pressure remained high. It seemed a strong possibility. But just knowing that he was aware of my intentions and that he was unlikely to say anything as brash or clumsy as, “your baby could die,” made me feel better about it. I happened to catch a glimpse of him when the door to the back swung open. That’s when little peanut gave me three strong kicks. She knew my sense of relief!
It was all uphill from that moment. Blood pressure reading – 132/80. NST and ultrasound – baby was doing absolutely fine. I certainly bristled when the ultrasound tech said, “I thought Dr. C was going to take her on Friday because of your blood pressure?” . . .“Take her”. . . language can be so revealing.
I sensed a mutual nervousness when Dr. B came to my room. First we discussed the contractions that had started and stopped. Then he noted that my blood pressure was back down and that the baby was checking out fine. Maybe because things seemed to be going our way, I felt emboldened to say, “It’s funny to me that when she first recommended induction, Dr. C said my baby could die. But then, when I started speaking to her in informed terms about why I wanted to avoid it, there were suddenly other options for us to consider.”
Of course, Dr. B was inclined to defend his colleague. And he did so rather convincingly, explaining that even though there may be only a 0.5% chance of the baby dying, no doctor wants to deliver that dead baby. And then he got a bit more defensive, which led to a long lecture about big babies and the perils of shoulder dystocia. Eventually, Dan found a break in the rant and asked, “Where do we go from here?”
And for the first time in week 40, we reached an agreement that I could comfortably honor – if peanut hadn’t arrived by Friday, I would return for another round of NST monitoring and an ultrasound. If she didn’t arrive over the weekend, I would go in for an induction on Sunday, October 30. Before meeting with Dr. B, I had spoken to a friend who had managed to labor on Pitocin without getting an epidural. I asked him if I would have the option of doing the same. He sort of rolled his eyes, sunk into his chair and said, “I mean, you can do whatever you want.”
Again, language is revealing. Granted, he said it in that kinda jerky, “Sure, you can jump off a bridge just because your friends are doing it, “ sort of way. But the point is that those words came out of his mouth. And though I already knew the statement to be objectively true, to finally hear it from a medical professional seemed a glorious turn of events. And as far as agreeing to the eventual induction was concerned, I truly felt okay with that choice. One way or another, I was almost done with the long doctor’s visits and the excess monitoring. I was grateful to have a few days to recover my good spirits and regain my mental and physical fortitude. If I were going to experience Pitocin without an epidural, I’d need it.
Dan made fried chicken and buttermilk biscuits for dinner that night, and I ate with a pregnant glee I hadn’t felt in days. Dan, M and I enjoyed a lovely meal, with lots of joking and fun story-telling. At the end of Week 40, I finally felt just fine, both physically and emotionally.
And in one week or less, I would finally be meeting my daughter!
Sunday, October 16, 2011
Planning for Peanut: She's Coming Soon, I Promise!
I hadn't intended to write another PfP post before giving birth. But as I approach my due date (this Tuesday), I find myself eager to write and at the same time reluctant to engage in most forms of social activity. It's a perfect time to passively update my progress.
To answer the top two questions everyone has been asking me lately, I'm doing fine and no, little Peanut has made no indication that she's ready to come out yet. I mean, my body is ready and presumably hers is as well, but until the regular contractions commence, there are no other indicators. It could be a couple more weeks before anything happens. It occurs to me that this may seem unusual, because these days many women and their doctors pick a date and have labor induced. This is especially common in Chattanooga; a nurse at our hospital estimated that 90% of their labors are induced, while my OB's more conservative estimate is 75%.
Since I'm planning a drug-free, vaginal birth, I have a very strong interest in avoiding induction. It increases my chances of experiencing several unnecessary medical interventions, including a Cesarean section. As I like to say, a truly natural childbirth is like a baseball game - there is no clock. It just takes as long as it needs to take. Unfortunately, hospitals don't operate that way. Generally speaking, once you get there, the clock is ticking toward that moment when the baby comes out of your body, either through your vagina or your belly. And since choosing induction automatically starts the clock, I'd rather wait for my contractions to begin naturally, labor as long as I can at home, and go to the hospital when my body is much closer to delivery.
Of course I can't wait for the big day to arrive, but all I can really do for now is be patient and make myself as comfortable as I can. That latter endeavor gets harder every day. Sleeping is really unpleasant and seems to offer soreness and rest in equal measure. Exercise is the best preventive form of pain relief, but I don't always feel like going to the gym and walking around the neighborhood involves certain social obstacles I'd rather avoid. Frankly, I'm tired of strangers yelling questions like, "When's the baby due?" or "Do you know what it is?" These queries are not inherently annoying, but imagine having that same conversation with several people every time you leave the house. It exhausts me.
So, my current strategy is to be a somewhat physically active hermit. And for this reason, I apologize in advance for being a terrible correspondent in the coming days. I'm getting worse and worse about responding to emails, phone calls and texts (and I was never that good at it anyway). It isn't because I'm busy - I have loads of time on my hands. Honestly, I'm sick of talking about myself and that one big event on the horizon, the start of which I have surrendered all control. In fact, I'd love to hear how you're doing. Please, send me an email about the events of your life. I'd love to think about something outside of my enormous belly!
Today's agenda is much like any other day - read, write, maybe watch a movie, cook. Sounds pretty nice, right? It is, and I'm trying to enjoy that leisure time while I can. Also, I will get off my lazy bum and go to the gym so I can get my "pain killer" fix. The great thing about the gym is that it's almost all dudes there. Many of them stare at me, but almost none of them say a word to me about anything, especially pregnancy. I suspect that many of them find me creepy. And that bit of social awkwardness is my respite during this challenging time - ha! If I could just tell my fourteen year old self how it would all be twenty years later...
Tuesday, September 27, 2011
Planning for Peanut: Into the Home Stretch
I now feature a built-in end table.
I'm at 37 weeks, which means I could give birth to a healthy baby any time now! It could be tomorrow or it could be in five weeks. Since I have no idea how often I'll be able to write during that time (or the next couple months, years, etc.), I figure this is a good moment to tie up a few loose thoughts and observations, one last pause at the threshold of a new life.
Little physical things I will no longer take for granted post-pregnancy
Sleeping on my back and belly.Doing any of the following without a "plan" - clipping my toenails, putting on socks, picking up anything I dropped on the floor, getting in an out of the car.Not crying every time I laugh or smile. I've sad-cried only once in recent months (after a truly awful experience with a customer at work), but in the last few weeks my eyes have turned to faucets any time I feel the slightest joy. I mean, it's better than being bummed, but it's a little embarrassing.Unswollen fingers and feet. Regarding the former, I feel pregnancy has given me some small notion of how arthritis must feel, and you know what? It really sucks! Also, I miss my wedding ring. As for the latter, I've come to accept that I have one, sometimes two pairs of shoes that fit these days. That's okay in the short-term. More than anything, I miss the way walking used to feel, when I didn't really think about it.
Speaking of swollen feet, where did those pools of blood come from anyway?
Definitely from my head. The vessels expanded and the blood that once powered my better-than-average brain crashed to my lower extremities. As a result, I have experienced moments of startling stupidity during this pregnancy. But what happened last week was the worst...
I'd just dropped Dan off at work and was heading down Amnicola Highway toward downtown Chattanooga. A quarter mile ahead, a long line of cars with hazard lights flashing come off of Dupont Parkway. They were getting into my lane (on the left). My immediate thought, based on I-don't-know-what, was, "Hmm. They must be from the new Volkswagen plant and going to an auto show." (???) Since that didn't strike me as being altogether urgent, I made no effort to move out of the left lane, but just fell in the middle of the pack. When I stopped at the next traffic light, a driver behind me honked - a barely audible, mere tap of the horn. Was that intended for me? Well, what was I going to do, run a red light just to get out of their cool kids' caravan? These VW dudes sure are clique-ish.
Well, I wasn't going to ruin their party. When the light changed, I moved to the right lane, which was delightfully empty. Amnicola was usually a mess that time of day, but there was just the merest dot of a car visible in the rearview mirror and absolutely no one ahead of me. I'd never driven down this road with such ease! Those suckers in the left lane were all slowed down and I felt like I was flying, even observing the speed limit. Occasionally I'd hear a couple of blippy little honks as I passed the long line of cars. Geez, do these guys think they own the road or what? At some point I noticed that none of the vehicles were VWs or particularly new or particularly alike, which didn't jibe with my auto show theory. Hmm, that's funny. It's almost like a funeral procession, but they don't have the little flags, so it can't be that (have I mentioned that I've been a licensed driver for only two years?). Whatever. Aww, yeah - Andy Gibb's "Shadow Dancing" came on the radio. What a jam! I rolled down the window and cranked the volume as I merrily cruised toward the green light at Wilcox Avenue.
And then, in the left turn lane, I saw the long white hearse. No doubt it was heading toward the National Military Cemetery, for the burial of an extremely popular veteran whose beloved memory I had just dishonored with my asshole joy ride down Amnicola. I wanted to die. I was just so grateful that I didn't get caught at that light. My immediate reaction was paranoid Yankee fear. Oh god, what if one of them comes after me? I will totally fake early labor. Then I recalled the gentle honking and realized that most people around here are too polite to exact revenge in the midst of such a solemn affair. Once the fear passed, I was left only with my immense mortification.
I now understand that my mind and my instincts and my normally acute sensitivity are all tied together and without enough blood powering the brain, I am sometimes an utter jackass. I also understand that my body has reallocated its fuel for the sake of the placenta and I'm cool with that. But forget the swollen feet and the big belly and the nausea and sleepless nights. As far as I'm concerned, brain function is a pregnant woman's greatest sacrifice.
Lucky
Contrary to some of the sentiments expressed in this blog series, I don't have a lot of complaints about pregnancy. If anything, being preggo has only proven to me how great my life is. I got knocked up really fast, with no effort beyond old fashioned, unprotected sex. I haven't experienced complications or medical issues of any kind. My husband is kind, considerate, smart and supportive, and has a good job that provides us with health insurance. I've worked part-time most of this pregnancy - just enough so I can bring in a little extra cash and not die of boredom, but not enough to really wear me out. We found a gem of a house rental in a beautiful neighborhood. I enjoy the resources that come with good friends and family, from thoughtful advice to gifts to kind words of encouragement when I feel overwhelmed. We have this super nice, calm doula who is going to assist us through the birth, and every interaction with her gets me more excited for it. And for those and many other reasons, I feel really good. Even though it's getting harder to move around and I ache more easily, I still feel pretty damn good.
I don't know why I get to have this awesome life when so many other people struggle in ways that I haven't, but I sure do appreciate it. I guess I can take some credit for my mental and physical health, but mostly I think I've just been lucky. I just hope the streak lasts long after Peanut's arrival. Of course, she'll gets to enjoy all the aforementioned bennies. And to the extent that our good fortune has contributed to the creation of a warm, love-filled nest, I think she's set up for success. So I continue to trust in the alright-ness of our affairs, as only a lucky bastard would.
Tuesday, September 20, 2011
Planning for Peanut: Consumer, Know Thyself!

If hell is real, I will spend eternity roaming the aisles of this place.
"And don't just settle for the first doula you meet. You'll definitely want to interview three or four candidates. And be sure to ask them lots of questions. And if you need help interviewing them, just call me and I can help you come up with a list of questions. It's really important that you find the person who is just right for you."
Between mouthfuls of cheese and pulled pork, I muttered, "Oh, yeah. Uh huh. For sure," but even in my half-conscious state, I knew that would never happen. That isn't how I shop for anything. It would play out just like the obstetrician search - do lots of advance online research (to eliminate anyone who is a definite "no" - doctors with creepy photos, those who are explicitly pro-life, etc.), come up with a short list of "maybes", call the person at the top of the list, schedule an appointment, hope they're cool so I can hire them immediately but give myself the option of backing out if they seem weird. And since I really, really hate shopping, I always have strong hopes that candidate #1 will be great, which may give that person an advantage they don't deserve.
Yeah, that's almost exactly what happened with the doula, except the first person I called wasn't available. So I called the first person she recommended, set up an appointment and met her the following week. We all got along great, so we hired her. And I fully expect that she'll do an excellent job assisting me through my natural birth, just as my OB has been the sort of calm, easy-going but thorough medical professional that I wanted. I guess I've been lucky. So why do I feel guilty for not comparison shopping as that mother had suggested?
I think of myself as a responsible consumer. I try to avoid purchasing products that are toxic to our planet or to the people making or using those goods. And I try to be thrifty. Often, those two endeavors combine in such a way that I ultimately decide, "I don't need that," which is my favorite consumer choice of all. But then there are the things you really must have - a bed, clothes, food - and when you decide to have a baby, the "need" list gets way longer. Even eliminating things that won't be immediately necessary (like baby-proofing gear or a high chair), the stuff we need to be ready for Peanut's arrival include:
An OB
A crib with a mattress
A car seat
Diapers and wipes
Baby clothes
Maternity clothes
Bottles (in case of a nursing emergency)
Then there's the Strong Want/Almost Need list:
Doula
Stroller
Sling
Nursing pillow
Reference books
Bouncy thing to mellow out the baby
I never required any of this stuff before I got pregnant. Researching and registering/purchasing each of these items represents a massive increase in the amount of time I spend shopping. That doesn't even account for the hours I've spent delineating "necessary" from "desirable" and "absurd". I've found this spree a dreadful experience and I admit that my primary goal is to just get it over with.
But it never really ends, especially since we recently decided that I'm going to stay at home for the first six months. Mostly, I'm thrilled about this decision. I'd been trying to figure out a way to go back to my part-time job after one month. Instead, Dan had the brilliant thought that I could just not work until he's done teaching at the end of April, he can switch to being at-home parent and I can (hopefully) find work beginning in May. Initially, my biggest concern was that we will likely accrue debt when I'm not working. Having been a very irresponsible consumer in the past, I look at debt the way a recovering person looks at alcohol - I just don't let myself go there. But when I consider it as a long-term investment (especially because I can keep Peanut out of daycare for the first ten months and nurse her without breast-pumping for the first six), I realize that it's totally worthwhile. The other advantage to having a parent with the baby at all times is that cloth diapering becomes a more convenient option, and no matter how high-end you go, cloth diapers will always be more economical than disposable. So given this change in circumstances, switching to cloth seems like an easy choice. Right?
Wrong. Of all the baby items we've researched, cloth diapers come with the greatest number of choices. Ah, choices - the bricks and mortar of capitalism's pretty prison. Isn't great to have so many options? If you love shopping, then the answer is a resounding YES! But if you're like me, sorting through the possibilities is pure drudgery. Fortunately, I have several friends who've gone the cloth route, so I contacted three sets of parents who've used them in the past year (just like cell phones and computers, the models change and upgrade frequently). They were able to give me some good starting tips, which made the task less overwhelming. I accidentally revealed my search on Facebook, leading to lots more advice. I think the most common tip was, "Try a few different models and see what works for you," which is a really smart idea. And yet, I know I'm definitely not going to do that.
And again, I feel guilty. If I were truly a responsible consumer and a good mother, shouldn't I make the effort to comparison shop? Isn't it important that I find the type of diaper that is just right for little Peanut? Ridiculous as it sounds, this was really wearing on me until it occurred to me a few days ago - even trying two or three options with the expectation that you'll find "just right" is like going on dates with two or three different people and expecting one of them to be your soul mate. Even if "just right" exists, who's to say you'll stumble upon it when there are so many choices available? So, I'm going to stick with my trial and error approach. If one type of cloth diaper (or bottle, or sling, or whatever) doesn't work out, then I'll try a different one. But knowing myself and how much I hate to shop, I imagine I'll often compromise and adapt. Poor people do that all the time, and some of them make awesome parents.
I'm really excited to have resolved this issue, if only in my brain. As I get ready for life with a newborn, one of my goals is to make those first couple weeks of sleep-deprived zombie mode as pleasant as possible. I want to give Peanut and us a great head start on our new life together, which is why I'm so focused on natural birth. I also have my sister M on call when I go into labor (I've never been so grateful for a mere six hour drive from Greensboro, NC to here!) and some local friends lined up for dog-walking and food-bringing. The last thing I want to be doing when all of my efforts will be focused on feeding and caring for my baby is comparing consumer goods. If taking a shower, cleaning the house or socializing can wait, so can the shopping.
Thursday, August 25, 2011
Planning for Peanut: New Adventures in Pleasure Seeking
There's nothing quite like pregnancy to alter one's experience of pleasure. It isn't just about contending with the lack of booze or the dietary restrictions. It's also the fatigue, which (according to everyone I know who ever had a baby) is nothing compared to those long, sleepless days and nights of constant nursing and dirty diapers. Friends be warned - I'm not such fun company as I once was and it's only going to get worse before it gets better.
I know. It's sad. You know what's sadder? Fetal alcohol syndrome. Okay, I kid! Even if there were no such thing as N.A. beer, I wouldn't be pounding the real thing. But you see, I love the taste of the real thing and I miss it. Honestly, most of this stuff tastes like crap beer that I would never buy, but wouldn't turn down if it were the only option offered to me - think Rolling Rock (not Natty Light, which I would definitely turn down). So far, I've yet to encounter one that tasted even half as good as, say, Bass Ale (in my opinion, an excellent "macro-brew") but it's better than nothing. O'Douls tastes like shit and really isn't worth the bother. I tried one called Clausthaler that was okay, and I appreciated the German name and obscure label for contributing to the overall placebo effect. Ultimately, I think St. Pauli N.A. tastes best and now that I know they sell it at the grocery store where I work, I can get a 20% discount on it. Bonus!
That placebo effect is an interesting thing. At the end of a long work day, I do find a bottle of fake beer soothing. The flavor and the ritual have as much to do with that sense of unwinding as the actual alcohol content. And as I get deeper into the third trimester, I find myself "imbibing" more frequently. Somewhere in Chattanooga, a green glass recycling bin is overflowing with all those bottles I've emptied this summer.
Driving
Goes great with non-alcoholic beer! I learned how to drive just two years ago and at the time I wasn't particularly excited about it. It just felt necessary. I was 32 - twice as old as most people are when they get their first license - and I knew I'd eventually have a kid and would need to drive that kid places. As I've become more driving-dependent, I've come to find the experience less dreadful, though I would still prefer busing to work if I could.
But at some point during the first trimester, I began to find driving somewhat enjoyable. Perhaps it was the solitude or maybe it was the sense of controlling something bigger than me, which feels good when you can't control what's happening inside of you. Now that little Peanut is bigger and quite active, driving while listening to music is lots of fun. My favorite is driving to the gym. I bounce between the oldies and classic rock radio stations, sing loudly with whatever I hear and see how she rates my rendition with her kick-o-meter. So far, Queen is a big winner. She seems to like "We Will Rock You" best - that always gets a few solid kicks. By the time I get to the gym, I'm pretty pumped for a workout. Exercise almost always makes me feel better, so the drive home is even more fun. I'll grab a couple Tums from the stash in the center console and chug some water. Maybe I'll stop by Whole Foods to pick up some groceries and offend the yuppies with my sweaty clothes and foul smell. Then I hop back in the car and take a different route home, as I sing to a different set of radio jams. If I'm lucky, one of those three stations will play "Bennie and the Jets" and Peanut will kick a bit more. I now look forward to this ritual.
Cable TV
We'll be getting cable around the end of September, just in time for post-season baseball and Peanut's big arrival. I have this "thing" about not paying for cable - I'll certainly take it if it's free, but I resent paying so much money for something that's junk food to my soul. We got cable the last six months we lived in Michigan so we could watch Tigers baseball (reasoning that it would be less expensive to our budget and our souls than going to the bar to watch games), but once we moved to Chattanooga, there simply wasn't any need for it.
I changed my mind after a conversation with my friend J about life with a newborn. I asked her, "What do you wish you'd had during those early days with an infant?" She said she wished she'd stocked up on food she could eat with one hand. "Oh, and I wish I'd had a smart phone." Of course! That was the smartest endorsement for a smart phone that I'd ever heard. I know I'll have to get one eventually because it will become a social expectation, but I figured I had a few more years before I'd consider it. Suddenly, it started to sound like a really good idea.
But in recent days I've had to reconsider. I find myself too often sucking on the teat of the internet in search of good times, only to feel depressed and empty in the end. I don't know about you, but I'm no good at being online. I enjoy blogging, of course, and Facebook, but there's only so much I can get out of those activities. I'm just not that curious or creative when it comes to surfing. So then I look at Facebook again or I check my email again, and then I just find myself compulsively visiting the same few sites and getting nothing out of it. It's weird how addictive the internet can be, even when you don't enjoy it much. Do I really need to make that experience portable?
So I'm going to revert to the old evil, mindless activity and get myself some cable TV! I figure the novelty should last for several weeks. I'm envisioning life with a newborn as an experience akin to an intense Michigan winter, when the elements short-circuit your brain and it's best to just give up on the notion of going out much. J told me that she watched a lot of daytime TV. Perhaps I will rekindle my bizarre affection for Wendy Williams, though more likely I will record tons of M*A*S*H reruns on the DVR and further develop my Alan Alda obsession. If we're really lucky, there will be an on-demand karaoke station and we can see how Peanut feels about mom singing Queen, post-womb.
But I still long to be good company for myself. I've been surprised to discover a few new avenues for good time havin' ~
Non-alcoholic Beer
I know. It's sad. You know what's sadder? Fetal alcohol syndrome. Okay, I kid! Even if there were no such thing as N.A. beer, I wouldn't be pounding the real thing. But you see, I love the taste of the real thing and I miss it. Honestly, most of this stuff tastes like crap beer that I would never buy, but wouldn't turn down if it were the only option offered to me - think Rolling Rock (not Natty Light, which I would definitely turn down). So far, I've yet to encounter one that tasted even half as good as, say, Bass Ale (in my opinion, an excellent "macro-brew") but it's better than nothing. O'Douls tastes like shit and really isn't worth the bother. I tried one called Clausthaler that was okay, and I appreciated the German name and obscure label for contributing to the overall placebo effect. Ultimately, I think St. Pauli N.A. tastes best and now that I know they sell it at the grocery store where I work, I can get a 20% discount on it. Bonus!
That placebo effect is an interesting thing. At the end of a long work day, I do find a bottle of fake beer soothing. The flavor and the ritual have as much to do with that sense of unwinding as the actual alcohol content. And as I get deeper into the third trimester, I find myself "imbibing" more frequently. Somewhere in Chattanooga, a green glass recycling bin is overflowing with all those bottles I've emptied this summer.
Driving
Goes great with non-alcoholic beer! I learned how to drive just two years ago and at the time I wasn't particularly excited about it. It just felt necessary. I was 32 - twice as old as most people are when they get their first license - and I knew I'd eventually have a kid and would need to drive that kid places. As I've become more driving-dependent, I've come to find the experience less dreadful, though I would still prefer busing to work if I could.
But at some point during the first trimester, I began to find driving somewhat enjoyable. Perhaps it was the solitude or maybe it was the sense of controlling something bigger than me, which feels good when you can't control what's happening inside of you. Now that little Peanut is bigger and quite active, driving while listening to music is lots of fun. My favorite is driving to the gym. I bounce between the oldies and classic rock radio stations, sing loudly with whatever I hear and see how she rates my rendition with her kick-o-meter. So far, Queen is a big winner. She seems to like "We Will Rock You" best - that always gets a few solid kicks. By the time I get to the gym, I'm pretty pumped for a workout. Exercise almost always makes me feel better, so the drive home is even more fun. I'll grab a couple Tums from the stash in the center console and chug some water. Maybe I'll stop by Whole Foods to pick up some groceries and offend the yuppies with my sweaty clothes and foul smell. Then I hop back in the car and take a different route home, as I sing to a different set of radio jams. If I'm lucky, one of those three stations will play "Bennie and the Jets" and Peanut will kick a bit more. I now look forward to this ritual.
Cable TV
We'll be getting cable around the end of September, just in time for post-season baseball and Peanut's big arrival. I have this "thing" about not paying for cable - I'll certainly take it if it's free, but I resent paying so much money for something that's junk food to my soul. We got cable the last six months we lived in Michigan so we could watch Tigers baseball (reasoning that it would be less expensive to our budget and our souls than going to the bar to watch games), but once we moved to Chattanooga, there simply wasn't any need for it.
I changed my mind after a conversation with my friend J about life with a newborn. I asked her, "What do you wish you'd had during those early days with an infant?" She said she wished she'd stocked up on food she could eat with one hand. "Oh, and I wish I'd had a smart phone." Of course! That was the smartest endorsement for a smart phone that I'd ever heard. I know I'll have to get one eventually because it will become a social expectation, but I figured I had a few more years before I'd consider it. Suddenly, it started to sound like a really good idea.
But in recent days I've had to reconsider. I find myself too often sucking on the teat of the internet in search of good times, only to feel depressed and empty in the end. I don't know about you, but I'm no good at being online. I enjoy blogging, of course, and Facebook, but there's only so much I can get out of those activities. I'm just not that curious or creative when it comes to surfing. So then I look at Facebook again or I check my email again, and then I just find myself compulsively visiting the same few sites and getting nothing out of it. It's weird how addictive the internet can be, even when you don't enjoy it much. Do I really need to make that experience portable?
So I'm going to revert to the old evil, mindless activity and get myself some cable TV! I figure the novelty should last for several weeks. I'm envisioning life with a newborn as an experience akin to an intense Michigan winter, when the elements short-circuit your brain and it's best to just give up on the notion of going out much. J told me that she watched a lot of daytime TV. Perhaps I will rekindle my bizarre affection for Wendy Williams, though more likely I will record tons of M*A*S*H reruns on the DVR and further develop my Alan Alda obsession. If we're really lucky, there will be an on-demand karaoke station and we can see how Peanut feels about mom singing Queen, post-womb.
Friday, July 29, 2011
Planning for Peanut: Advice to the Advisers

Like so many great jokes, courtesy of "30 Rock"
I don't handle unsolicited advice well, which can make this business of being pregnant very difficult. It seems nearly every parent I know wants to share their top tips with me. I've learned to accept that all this wisdom comes from a place of well-meaning concern and that some of it is actually very helpful. But it's a lot to sort through. The volume of advice I received during a recent trip home to Michigan culminated into a roaring wall of sound, but not in a fun "Be My Baby" kind of way. Instead of a catchy, Phil Spector-produced groove, it was the voice of every parent I know (not just the ones in Michigan, but everyone I've talked to in the past several months), and all the absolutely essential do's and dont's they've shared without my asking. So dizzying was the din inside my head that I hardly said a word to Dan during our ten hour drive back to Chattanooga. It's taken days to process and sift through all that information - some of which I will strongly consider, some of which I will ignore - and frankly, I'm glad to be back in a place where I don't know so many people.
In response to that experience, I've developed my own set of tips for giving unsolicited advice to new parents. If you've raised a kid and you really care about your first-time expectant friends (which I honestly believe you do), there's something you feel they need to know and you want your message to stick, I suggest you do the following ~
Pick one piece of advice. Be specific. Why just one? Because, as I mentioned above, your new parent pals are getting loads of free advice from everyone they know. This is a simple marketing technique. It's sort of like Facebook updates - if I have an FB friend who posts twenty items every day, I tend to ignore most of what they're saying. But that phantom FB friend who only occasionally shares an intelligent, funny or interesting item usually gets my attention.
Let's talk specificity. Lots of dad friends have told us, "You're life is over." Though this warning is morbid, I don't think it's completely unhelpful. But it isn't very specific. I think dudes tend to say this because the change from childless, adult male to new father is quite abrupt. It literally happens overnight. But we pregnant ladies know our old lives are over when we can't get drunk, our breasts balloon, our ankles swell, and we feel a small person swimming around our insides. So instead, I ask you, why is life over? Because you can no longer be your top priority? Because you won't pee or poop in privacy for several years to come? What do you miss most about your pre-kid, lost life? If you want your friend to understand how tough the transition can be, you'll communicate it better by being precise.
Bonus! - if your carefully selected two cents is thoughtful and appropriate, you may find your buddies seeking your input at their own volition. My favorite free suggestion I received in Michigan came from our friend P, who is the father of a six-month-old boy (as well as two teenagers). As he was about to leave our brewpub gathering, he approached me and said, "I have one piece of advice for you."
He paused and I said, "Okay."
"Don't buy anything." He opened the laptop bag hanging at his side. "What is a diaper bag? It's a bag." He then revealed a small pack of diapers and a rolled-up, baby-sized yoga mat. "When the kid needs to be changed, we roll this out on the floor and change him there. It's simple as that. Don't buy anything." A brief but spirited discussion on the rip-off price of changing tables (and other infant "must-haves") followed.
Why did I love this advice so much? It isn't just that it suited my anti-consumerist spirit. It was the way P delivered it. He limited himself to one particular tidbit and saved it for the end of our visit, so there was no way it could snowball into a long lecture. By doing so, he implicitly recognized that I could take it or leave it. I really appreciated him showing me that respect and I'm apt to go to him for more advice, from one cheapskate to another.
Consider how your audience may be different from you. Are you the sort of person who likes to thoroughly research a new subject by reading lots of books? Did you and your partner believe that a midwife-assisted home birth was absolutely essential? Do you tend to plan around worst-case scenarios as a way of being prepared for difficult situations and events?
If you answered "yes" to any of these questions, that's cool. But you should know that you and I are very different people, and that's cool, too. I've found that a great deal of childbirth and parenting advice is based on the advice-giver's personal circumstances or character. For instance, someone who ate only organic and natural foods during pregnancy might be wealthier than me. A parent who recommends twenty books on childbirth is probably more interested in text research and reading than I am. I'm not saying that I can't learn something from their counsel, but I may not be as ardent in my approach.
So if you're inclined to phrase your free advice in terms like, "You have to blah, blah, blah, " or, "Every parent must do this and that," be prepared to be ignored. Rather, you may want to preface your statements like my friend J did when I asked her for book suggestions - "You should know that I'm really big on natural birth." It happened that I was interested in going that route, too, so it was a good thing I asked her. But I didn't feel like she'd snub me if I were eager to have an epidural. Her statement implied, "Though I have strong feelings about the subject, I know my beliefs aren't for everyone." I found that tone comforting. That was months ago, and I've sought her advice on many topics (from baby showers to prenatal classes) since then.
Limit yourself to one suggested book or video. This is in addition to your one piece of advice; think of it as that personal item you can bring along with your carry-on bag. Again, your friends are likely building a lengthy syllabus based on the advice of every parent they know. If your top pick is a repeat of another adviser's choice, even better. Your expectant buddy is more likely to read it.
Don't judge. My friend C's birth coach told her this when they first met, and I love it because it's the perfect summary of the best thing I've gotten out of pregnancy (besides the baby, of course). I haven't even given birth yet and I already find that I'm way more open-minded and sympathetic to parents and other pregnant women.
I've never felt so fucking vulnerable in my life and I know that feeling will just become more intense after Little Peanut arrives. I'm constantly wondering if I'm doing the right thing, if I'm on schedule for being prepared, if I put the right items on the registry, if I have my financial ducks in a row. The last thing I want to see right now is my friend's fallen expression, followed by a statement like, "You know, if you aren't working full-time you don't have FMLA coverage." Yeah, I know.
We all have our steadfast beliefs and we all judge, but I implore you to not give unsolicited advice based on that position of judgement. That "Oh my god, what are you thinking!" face is just too much for a sensitive new parent like me to handle. I suggest checking yourself internally before you say a word. This is what I say to myself all the time - "It's different for everyone." I felt like such a loser when I had to leave my job for a month during the first trimester because I felt like shit and my work was making me feel worse. Since I started feeling better in April, I've really been enjoying pregnancy, but I know that isn't every woman's experience. And yes, it's very easy for me to jump to judgmental conclusions - "If she took better care of herself, maybe she wouldn't feel sick all the time." That's a shitty assessment, based on little or no information. And then I wonder, how would I feel if someone were to judge me for laying around the house for four weeks because I felt nauseous and sleepy all the time? I'd feel really hurt, and that's humbling.
If you're confident in some aspect of your parenting, I wholeheartedly applaud you. In the midst of so much uncertainty, we all need to feel proud of ourselves sometimes. I just ask you to remember that what's easy for you may be very difficult for me, and vice versa. Or maybe my approach is different from yours, though no better or worse. I'm just going to trust that we're all doing our best. If I couldn't, we probably wouldn't be friends in the first place.
Thursday, June 30, 2011
Planning for Peanut: The Build-up to Birth, and "Buffy"
Sometimes it feels like everyone is fucking with the pregnant lady. The medical interventionists say that home birth is an insane risk. The home birth contingent insists that hospitals are traumatizing environments that can ruin your kid's introduction to the world. I've grown weary of all the books and websites, with their long lists of "don't, don't, don't" but then feel guilty that I don't spend more time reading about pregnancy. Various non-professional men have offered me unsolicited birthing advice, such as, "You should start practicing your kegel exercises while driving." Ugh, and the body assessments! Those have ranged from, "Hmm. You don't look that pregnant. The baby must be unusually small," to a certain acquaintance's typically tactless observation, "Well, now it looks like the baby's almost ready to come out." For real, dude? Wait til' you get a load of me in three and a half months... when the baby is actually about to come out.
This sometimes deafening chorus of "No, wrong way!" can be rather disheartening. I trust myself to do what's best for the baby and me, and I know I have good instincts. But I've experienced a recent increase in those Shit!-I-didn't-study-for-the-exam nightmares, and some days I just don't feel like talking to anyone. It's on those days, when I'm feeling down and defenseless, that I tend to think about "Buffy the Vampire Slayer".

Specifically, I'm referring to the late 90s/ early 00s TV series starring Sarah Michelle Gellar. It's certainly one of my favorite shows ever. Though I haven't re-watched it much since a DVD rental binge in 2005, I still consider Buffy to be one of the best heroines of all time. I now find her model especially inspiring, for two reasons ~
Buffy is never wrong Which isn't to say that she's perfect. She struggles with typical teen and college-age issues - school, dating, bouts of insecurity. More so, she faces the atypical struggles that come with being The Slayer, a young woman chosen to protect the world from demons and vampires. Endowed with a superhuman strength and healing ability, and assisted by her devoted friends (known as "The Scoobie Gang") as well as her trainer Giles, she usually comes out on top of any battle. But the singularity of her burden can be overwhelming, making her morbid and standoffish at times. It doesn't help that the love of her life, Angel, was a repentant vampire who turned evil after they slept together.
So Buffy's life is full of angst and she doesn't always react well to that. Who would? But even though her life can be super depressoid, it doesn't change the fact that her instincts and moral judgement are generally spot-on. This is perfectly exemplified in one of my favorite episodes, "Living Conditions". At the start of Season 4, Buffy and her pals begin their first year of college. Buffy's dorm roommate is Kathy, a chipper, annoying weirdo who listens to Cher's "Believe" nonstop, barrows Buffy's clothes without asking, openly clips her toenails, etc. As Buffy's anger and frustration mount, she insists that her roomie is dangerous and must be stopped. "Kathy is evil. I'm an evil fighter. It's simple. I'm gonna have to kill her." Fearing that their buddy has gone bananas, Giles and the rest of the Scoobie Gang trap Buffy so that she can't harm her innocent roommate, until it's revealed - SPOILER ALERT - Kathy is actually a demon. Even though this episode didn't fit into the larger Season 4 story arc, I see it as a major turning point in Buffy's character development. It's at that point I realized that when Buffy is actively trying to do what's right, she's never wrong. In fact, when other people try to dissuade her from doing what she thinks best, they are the misguided ones.
This sometimes deafening chorus of "No, wrong way!" can be rather disheartening. I trust myself to do what's best for the baby and me, and I know I have good instincts. But I've experienced a recent increase in those Shit!-I-didn't-study-for-the-exam nightmares, and some days I just don't feel like talking to anyone. It's on those days, when I'm feeling down and defenseless, that I tend to think about "Buffy the Vampire Slayer".

Specifically, I'm referring to the late 90s/ early 00s TV series starring Sarah Michelle Gellar. It's certainly one of my favorite shows ever. Though I haven't re-watched it much since a DVD rental binge in 2005, I still consider Buffy to be one of the best heroines of all time. I now find her model especially inspiring, for two reasons ~
Buffy is never wrong Which isn't to say that she's perfect. She struggles with typical teen and college-age issues - school, dating, bouts of insecurity. More so, she faces the atypical struggles that come with being The Slayer, a young woman chosen to protect the world from demons and vampires. Endowed with a superhuman strength and healing ability, and assisted by her devoted friends (known as "The Scoobie Gang") as well as her trainer Giles, she usually comes out on top of any battle. But the singularity of her burden can be overwhelming, making her morbid and standoffish at times. It doesn't help that the love of her life, Angel, was a repentant vampire who turned evil after they slept together.
So Buffy's life is full of angst and she doesn't always react well to that. Who would? But even though her life can be super depressoid, it doesn't change the fact that her instincts and moral judgement are generally spot-on. This is perfectly exemplified in one of my favorite episodes, "Living Conditions". At the start of Season 4, Buffy and her pals begin their first year of college. Buffy's dorm roommate is Kathy, a chipper, annoying weirdo who listens to Cher's "Believe" nonstop, barrows Buffy's clothes without asking, openly clips her toenails, etc. As Buffy's anger and frustration mount, she insists that her roomie is dangerous and must be stopped. "Kathy is evil. I'm an evil fighter. It's simple. I'm gonna have to kill her." Fearing that their buddy has gone bananas, Giles and the rest of the Scoobie Gang trap Buffy so that she can't harm her innocent roommate, until it's revealed - SPOILER ALERT - Kathy is actually a demon. Even though this episode didn't fit into the larger Season 4 story arc, I see it as a major turning point in Buffy's character development. It's at that point I realized that when Buffy is actively trying to do what's right, she's never wrong. In fact, when other people try to dissuade her from doing what she thinks best, they are the misguided ones.
Given my aggravation with too much advice from too many questionable quarters, it's obvious why Buffy's correctness should comfort me. But may I just add that I can't think of another heroine who is portrayed this way. Consider two of my other favorites - Liz Lemon from "30 Rock" and Elizabeth Bennett from Pride and Prejudice. Both are hyper-intelligent women who make a joke out of everything. Lemon can be sloppy, arrogant and dour. Bennett can be a terrible judge of character. I like their flaws because they remind me of myself. But isn't it nice to have a lady protagonist who is both righteous and rightly confident, one who really ought to believe in her choices? Dudes have Superman. We ladies have Buffy.
Buffy is physically strong Okay, that's an understatement. She has innate superpowers, but she also works at it, training daily with Giles to make herself a better Slayer. While child-birthing may not be a superhuman ability (though it sure as hell seems like one!), it is innate; your body wants to push that little person out. You may want some drugs or need some instruments to help it along, or you may need a C-section, but I've decided I want to try to do it naturally. And I have to believe that nourishing my strength through exercise will help me give birth with greater ease.
That seems like common sense, right? I guess I won't know until I get there. At the very least, my fitness routine has helped me maintain my energy through these first five months. There's really no replacement for it. Unfortunately, pregnant women aren't much encouraged to work out. Most sources I've read recommend activities like "a brisk walk." That's great advice for someone who rarely or never exercises. But if you're used to running 5Ks every few days and you're in the low-risk category (which most women are), there's no reason you should stop running during pregnancy so long as it continues to feel good. I follow my doctors advice - "Stop if it hurts." Even when I'm avoiding pain, I can still break a sweat.
Alas, advocating prenatal exercise falls under the "do" category. And perhaps because a misdirected "do" can get you sued, there's a lot more "don't" advice. Don't run. Don't drink coffee. Don't eat soft cheeses. None of these apply to every woman or every situation, but it's easier to assume that we're all physically inactive, caffeine chugging, raw milk guzzling morons who don't understand the concept of moderation (or pasteurization). We're just expected to distrust ourselves and follow lowest-common-denominator "wisdom" instead. This is the definition of infantilization.
Oh, it gets me riled up! That's just another reason why I have to work out. I can't afford to let this shit distress me. And ever since I identified Buffy as my pregnant woman's role model, I've been relishing my workouts with greater zest. When I think of her doing a back flip before slaughtering a demon, I find myself standing a bit taller on the elliptical machine or smiling as I carefully execute a proper squat. I now like to think of myself as Tara the Baby Birther, and my gut feeling is that I'm going to do just fine on the exam after all.
Labels:
being a mom,
neuroses,
planning for peanut,
pop culture
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